I walked yesterday and the day before after another long day of sitting at Marble Mountain Chalet, for what is now the eighth day of my summer session at MSVU. My legs were gettin' jiggy. The only cure was exercise. Yesterday I enjoyed a lovely walk, which started at the end of Spruce Drive, Kippens. Walking along the beach cliff top, with about a thirty foot drop for most of the way, as well as some woodsy spots.. mom is weird:) okay that was my daughter's imput when I wasn't looking so I decided to leave it there. Smiles make you healthy!...As I walked my mind was reflecting on my seminar as I relished in the dewey lapping of waves down below. It was foggy but warm and refreshing to the skin.